Universal Speed Training

Our Universal Speed Training sessions are tailored to meet the demands of every sport helping athletes develop the specific skills and attributes needed to be faster than all their competition. Training sessions are available every Monday through Thursday 7 - 8 P.M at Bishop Amat High School, 14301 Fairgrove Ave, La Puente, CA. Please see our Instagram stories for any live location changes/updates for speed training @Beast.ByNature

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Key Features:

• Targeted Exercises: Focused training on sport-specific skills and movements.

•  Expert Guidance: Training sessions conducted by BEAST coaches who are USR certified and experienced.

• Duration: Sessions are one hour.

 

Benefits:

• Improved overall athletic performance.

• Increased proficiency in generating speed & power.

• Data tracking and analysis.​​