Speed Training

Service Description

Speed Training sessions are tailored to meet the demands of every sport helping athletes develop the specific skills and attributes needed to be faster than all the competition. Training sessions are every Monday through Thursday 7- 8 P.M. Please see our Instagram stories for any live location changes/updates for speed training @Beast.ByNature Key Features: ● Targeted Exercises: Focused training on sport-specific skills and movements. ● Expert Guidance: Training sessions conducted by BEAST coaches who are USR certified and experienced. ● Duration: Sessions are an hour. Benefits: ● Improved overall athletic performance. ● Increased proficiency in generating speed & power. ● Data tracking and analysis.